My services.
Couples Counseling.
If your relationships don't feel good, the rest of your life probably doesn't either.
You and your partner may have drifted apart, and things may not feel as they once did. Despite your determination, it might seem like you’re constantly at odds, leaving you feeling lost and overwhelmed. It’s natural to feel sad and frustrated, but remember that change is possible.
I utilize science-backed methods to guide you both back on track. While the journey may be challenging, your commitment and hard work will be essential. Embrace the homework and activities between sessions as opportunities for growth, and be open to trying new things together. Hope and renewal are within your reach.
Individual Counseling.
I take on a very limited number of individual clients in my practice. I primarily help with relationship stuff, especially when your partner doesn’t want to go to couples therapy and you’re unsure what to do next.
I also have a lot of experience dealing with depression, anxiety, and substance use issues using a harm reduction approach.
I occasionally accept motivated people who are ready to dive in and make some changes in their lives when I have availability.
Feel free to reach out if you want to ask about any openings I might have right now.
Alcohol or Drug Issues.
I understand that dealing with substance use issues can be incredibly challenging, especially when it's impacting your relationships.
Using my deep experience with a harm reduction approach, I will help you find a solution that works for you. No path to recovery is the same - there are many roads to wellness.
I truly care about helping you find a path forward. If you're struggling, contact me to see if I have any openings for this service.
(Please note that this service is frequently at total capacity.)